RED ONLY Medicine Balls are made of a textured rubber shell and are filled with air. These are our strongest, most durable medicine ball.
Benefits/Uses:
? Great way to exercise any area of your body including the core, upper and lower extremities.
? Improves core strength, joint integrity, coordination, range of motion, and flexibility.
? Can be used to train explosive power and improve coordination.
Features:
? These 2 colors Medicine Balls bounce well, and are great for working out alone or with a partner.
? The textured shell allows balls to last twice as longs as regular First Place Medicine Balls.
? Dimpled outer surface makes these balls slip resistant.
? Can be inflated more for a higher bounce.

Weights available: 2 lbs. 4 lbs. 6 lbs. 8 lbs X 2 . 10 lbs. 12 lbs. 15 lbs. 18 lbs. 20 lbs.